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Rainbow πŸ’«

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Rainbow πŸ’« last won the day on May 18

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About Rainbow πŸ’«

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    Broke with Expensive Taste
  • Birthday 07/27/1998

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  1. Wonder if I can lose 35-50 pounds in 3 monthsΒ :meghan:

    1. Blue Sunshine

      Blue Sunshine

      It's possible, but it's not exactly healthy to lose that much in such a short amount of time.

    2. Rainbow πŸ’«

      Rainbow πŸ’«

      Really it isnt??? I didnt know that! What is the bad effects of it??

      So is 20 good?Β 

    3. Blue Sunshine

      Blue Sunshine

      Like, really rapid weight loss isn't good for you in the long run. I've heard that like 10 lbs a month average is safe, but I'm not 100% sure. I've seen articles and stuff about contestants on like Biggest Loser and stuff like that saying that the rapid weight loss was more damaging to their bodies than anything else.Β 

      I know like a year and a half ago I had an incident that resulted in some seriously rapid weight loss (like almost 40 lbs in 3 weeks) and it was horrible. Energy drained, joint pain ... it was really weird and it sucked.

      Sorry, rambling ... I'd say set a goal of like 20 to begin with and gauge how you feel, go from there.

      Β 

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